{"id":1990,"date":"2022-06-28T14:02:32","date_gmt":"2022-06-28T11:02:32","guid":{"rendered":"https:\/\/membrasin.com\/sinisen-valon-haittojen-ennaltaehkaisy\/"},"modified":"2023-09-13T08:27:50","modified_gmt":"2023-09-13T05:27:50","slug":"blatt-ljus-och-ogonhalsa","status":"publish","type":"post","link":"https:\/\/membrasin.com\/sv\/blatt-ljus-och-ogonhalsa\/","title":{"rendered":"Bl\u00e5tt ljus och \u00f6gonh\u00e4lsa"},"content":{"rendered":"<p class=\"lead-p-text\">Bl\u00e5tt ljust \u00e4r det mest energiska synliga ljuset; dess viktigaste k\u00e4lla \u00e4r solen och en klarbl\u00e5 himmel som sprider solljuset. D\u00e5 vi alla k\u00e4nner till nackdelarna med UV-ljus \u00e4r vi vana vid att skydda v\u00e5ra \u00f6gon i starkt solljus. Ocks\u00e5 artificiellt bl\u00e5tt ljus \u00e4r skadligt f\u00f6r cellerna p\u00e5 \u00f6gonens n\u00e4thinna och l\u00e5ngvarig exponering kan skada \u00f6gonen.<\/p>\n<p>D\u00e5 m\u00e4nniskors sk\u00e4rmtid och antalet LED-lampor \u00f6kar omges vi hela tiden av allt mer artificiellt bl\u00e5tt ljus. Forskning visar att upp till 60 % av alla m\u00e4nniskor tillbringar mer \u00e4n sex timmar av sin dag framf\u00f6r digitala sk\u00e4rmar. De negativa effekterna av bl\u00e5tt ljus drabbar i allt h\u00f6gre grad unga och medel\u00e5lders personer, som i sitt arbete och sina hobbyer tittar mycket p\u00e5 olika enheter och d\u00e4rf\u00f6r l\u00f6nar det sig att f\u00e4sta uppm\u00e4rksamhet vid att skydda \u00f6gonen redan innan det sker skadliga f\u00f6r\u00e4ndringar.<\/p>\n<p>Amerikanska \u00f6gonl\u00e4kare har gett egna diagnoser f\u00f6r symtom som beror p\u00e5 sk\u00e4rmarbete, s\u00e5som <a href=\"https:\/\/www.aoa.org\/healthy-eyes\/eye-and-vision-conditions\/computer-vision-syndrome?sso=y\">Computer Vision Syndrome<\/a> eller Digital Eye Strain. \u00d6gonsymtomen \u00e4r tr\u00f6tta, torra \u00f6gon, grumlad syn och sv\u00e5righeter att fokusera. Ut\u00f6ver \u00f6gonsymtom kan man ha bland annat huvudv\u00e4rk samt nack- och axelv\u00e4rk. Symtomen kan visserligen lindras genom att minska och pausa stirrandet p\u00e5 sk\u00e4rmen, men tyv\u00e4rr visar statistiken att sk\u00e4rmtiden snarare \u00f6kar \u00e4n minskar.<\/p>\n<h4>Lutein och zeaxantin bildar ett naturligt skydd f\u00f6r \u00f6gonen<\/h4>\n<p>V\u00e5ra <a href=\"https:\/\/membrasin.com\/sv\/produkt\/eye-hydration-supplemet-se\/\">SBA24<sup>\u00ae<\/sup>-havtornsolja-lutein kapslar<\/a>* inneh\u00e5ller naturliga vitaminer och deras prekursorer, som skyddar \u00f6gat mot oxidationsskador. Lutein \u00e4r en del av pigmentet i \u00f6gonbotten, som \u00e4r m\u00e4nniskans naturliga filter f\u00f6r bl\u00e5tt ljus. Kroppen kan inte producera lutein, utan det utvinns i synnerhet fr\u00e5n gr\u00f6na bladgr\u00f6nsaker, s\u00e4ger <strong>produktutvecklingschef Petra Larmo<\/strong> p\u00e5 Aromtech. Studier har visat ett positivt samband mellan m\u00e4ngden lutein och det makul\u00e4ra pigmentets f\u00f6rm\u00e5ga att filtrera bl\u00e5tt ljus.<\/p>\n<p>Petra har i sin doktorsavhandling unders\u00f6kt effekterna av SBA24<sup>\u00ae<\/sup>-havtornsolja* p\u00e5 torra \u00f6gon och en positiv effekt kunde p\u00e5visas b\u00e5de f\u00f6r t\u00e5rv\u00e4tskans sammans\u00e4ttning och f\u00f6r torra \u00f6gon. Unders\u00f6kningen av hundra f\u00f6rs\u00f6kspersoner gjordes i samarbete med <a href=\"https:\/\/www.utu.fi\/fi\">\u00c5bo universitet<\/a> och <a href=\"https:\/\/www.tyks.fi\/sv\">universitetssjukhus<\/a> och resultaten publicerades i en prestigefylld internationell vetenskaplig publikation inom n\u00e4ringsbranschen.<\/p>\n<p>\u00d6gonsymtom som orsakas av att stirra p\u00e5 sk\u00e4rmen \u00e4r akuta och kan eventuellt ocks\u00e5 uppst\u00e5 p\u00e5 l\u00e5ng sikt, d\u00e5 sk\u00e4rmtiderna \u00f6kar och exponeringen f\u00f6r bl\u00e5tt ljus blir n\u00e4stan konstant. Det makul\u00e4ra pigmentet kan st\u00f6djas med lutein och zeaxantin fr\u00e5n kosten, medan SBA24<sup>\u00ae<\/sup>-havtornsolja* lindrar problem med torra \u00f6gon. Snabb och enkel lindring ger ocks\u00e5 den alkohol- och konserveringsmedelsfria \u00a0<a href=\"https:\/\/membrasin.com\/sv\/produkt\/dry-eye-relief-spray-se\/\">Membrasin\u00ae Vision \u00f6gonsprayen.<\/a><\/p>\n<h4><a href=\"https:\/\/membrasin.com\/sv\/produkt-kategori\/vision-sv\/\">Membrasin\u00ae Vision produktserie<\/a><\/h4>\n<p><a href=\"https:\/\/membrasin.com\/sv\/produkt-kategori\/vision-sv\/\">Membrasin<sup>\u00ae<\/sup>\u00a0Vision<\/a> \u00e4r en kliniskt unders\u00f6kt och naturlig\u00a0<span class=\"ui-provider gr b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\">\u00e5terfuktande<\/span>\u00a0produktserie f\u00f6r torra \u00f6gon. Sprayen fungerar som en l\u00e4ttanv\u00e4nd precisionsprodukt och lindrar symtomen p\u00e5 torra \u00f6gon: redan en sprayning lyser upp din dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bl\u00e5tt ljust \u00e4r det mest energiska synliga ljuset; dess viktigaste k\u00e4lla \u00e4r solen och en klarbl\u00e5 himmel&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1438,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[],"class_list":["post-1990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sinisen valon haittojen ennaltaehk\u00e4isy<\/title>\n<meta name=\"description\" content=\"Bl\u00e5tt ljust \u00e4r det mest energiska synliga ljuset; dess viktigaste k\u00e4lla \u00e4r solen och en klarbl\u00e5 himmel som sprider solljuset\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/membrasin.com\/sv\/blatt-ljus-och-ogonhalsa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sinisen valon haittojen ennaltaehk\u00e4isy\" \/>\n<meta property=\"og:description\" content=\"Bl\u00e5tt ljust \u00e4r det mest energiska synliga ljuset; 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